Pluck-y – /ˈpləkē/
having or showing determined courage in the face of difficulties
It’s the little things, done consistently, that make big changes in our lives. Angela McAffee-Yeh
East coast Canadian native Angela McAffee-Yeh received her bachelor degree in psychology and literature from Mount Allison University in Sackville, NB, Canada. She helps the online DIY MFA community by day and spends her nights writing fantasy novels and poetry she would like to read. She also teaches gardening to pre-k kids in her physical community. She lives with her husband, two human children and two fur babies in a quiet corner of Texas.
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How To Stay Plucky…
Writing organizes your thoughts, allows you to gain a ‘birds-eye view’ of what’s happening and helps you see patterns in your life you may not have without it. Priceless!
Studies show indoor plants improve concentration and productivity, reduce stress levels and boost your mood – what’s not to love?
A little or a lot – the evidence is in and meditation lowers blood pressure, and improves heart rate among other benefits. Namaste, eh?